Note from December 28, 2022, 1:00 PM

Despite still being tired, I decided I’d try to act energetically. I don’t know if that’s a good idea, but when I’m sleep-deprived, I get irritated more easily, and when I get irritated, I suddenly have a lot of energy that wants to be used in some aggressive way. I don’t always necessarily have the chance to go work out, especially since I’m not really into exercising at home, so I thought that maybe I could discharge that energy by doing what I normally do during the day, just with enthusiasm and energy.