Note from April 19, 2023, 2:00 PM

Today I was very tired all day, despite a long sleep and two coffees. But I got quite a lot done.

I’m planning to make myself a database in Airtable, where I’ll keep various data about myself so I can analyze it later. I mean things like sleep duration, weight, physical exercise, books read, time on my phone, mood, intermittent fasting, etc. Something like quantified self.